So today I'm checking the Oprah website (I only watch her show occasionally; her website is more practical).. and here is what I read..
"According to Dr. Oz, the average 30-year-old woman should be able to do 45 bent-leg push-ups (and five fewer every following decade of her life), and the average 30-year-old man should be able to do 35 regular pushups (and five fewer every following decade of his life). "Those should be national benchmarks," Dr. Oz says. "
(Dr. Oz is the health dude who is sort of a regular on her show)
Since I haven't been to the gym in over 5 weeks, I will refrain from enclosing how many pushups I can do.. I will probably be able to comment on this in a week or 2..
How about you; how many can you do?
Monday, June 19, 2006
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2 comments:
none ..Lool:P
45 on a good day
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